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LAZU KETO SHAKE - Nutrient Rich Meal Replacement Weight Loss
Regular price £14.99 GBPRegular priceUnit price per£32.95 GBPSale price £14.99 GBPSale -
LAZU GOLDEN WELLNESS - Colostrum Powder & Manuka Honey Drink Promotes Gut Health, Performance
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LAZU KETO MAX - Ketogenic Weight Management Capsules
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LAZU VIROCIN™ Natural Zinc, boost immunity, reduce inflammation, lower blood pressure, blood sugar aids skin repair
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Pillar#1
IMMUNE HEALTH
Supporting the body’s immune system and gut health.
We have developed a range of innovative supplements, which supports both the body's immune system and dramatically improves gut health.
Recent evidence has shown that optimal health and immunity starts with a healthy gut.
Pillar #2
WEIGHT MANAGEMENT
Supporting metabolic health
We have created a range of products that provide an ongoing weight management plan and support for better metabolic health. Many of those that we have spoken with,
believe that getting down to, and maintaining an optimal weight while repairing any metabolic damage, is key to keeping an optimal, active, and healthy lifestyle.
PILLAR #3
AGE PROTECTION
Reducing and slowing the aging process of the body
Even with the best immune system, ideal weight and robust metabolic health, we can't hold back the effects of the passing of time; especially when poor nutrition and unhealthy habits are in the picture. Even when we can't turn off the aging process, we can certainly reduce its effects and slow the impact that the aging process has on the body; with antioxidants to boost cellular recovery and protection for the skin from within.
#August Special Edition
The Ultimate Guide to Gut Health Improving Your Well-being with Golden Wellness
In our quest for optimal health, we often overlook the critical role that gut health plays in our overall well-being. The gut, often referred to as the "second brain," is home to trillions of microorganisms that impact not only digestion but also our immune system and mental health. Understanding the importance of gut health is key to maintaining a healthy lifestyle. One product that focuses on enhancing gut health is our Golden Wellness Manuka Honey and Colostrum Nutritional Drink.
Your gut health can be impacted by:
Diet
Medications
Stress
Poor Sleep
Food Intolerances
Smoking
Nutrient Deficiencies
Read More
Porridge with Chia Seeds and Coconut
SERVINGS: 2
PREPPING TIME: 10 MIN
COOKING TIME: 10 MIN
Porridge with Chia Seeds and Coconut
INGREDIENTS
1/4 Cup Chia seeds
1/4 Cup Unsweetened shredded coconut
1 Cup Unsweetened almond milk (or any keto-friendly milk of your choice)
1/2 Cup Coconut cream (for extra creaminess)
1 Tsp Vanilla extract
To Taste Sweetener (erythritol, stevia, or monk fruit are good options)
Pinch of salt
DIRECTIONS
1. In a medium saucepan, combine the chia seeds, shredded coconut, almond milk, coconut cream, vanilla extract, sweetener, and a pinch of salt. Stir well to mix.
2. Place the saucepan over medium heat and bring the mixture to a low simmer. Cook for about 5-10 minutes, stirring frequently, until the porridge thickens to your liking.
3. If the porridge is too thick, you can add a bit more almond milk until you reach the desired consistency. If it's too thin, cook for a few more minutes to thicken.
4. Pour the porridge into bowls. Add your choice of toppings, such as fresh berries, nuts, seeds, an extra dollop of coconut cream, and a sprinkle of cinnamon or nutmeg.
Vanilla-Coconut Smoothie
SERVINGS: 1 PREPPING TIME: 5 MIN
Vanilla-Coconut Smoothie
INGREDIENTS
1 Scoop LAZU Vanilla Keto Shake Powder
1 Cup Coconut milk (canned, full-fat)
1 Tsp Vanilla extract
1 Tsp Coconut oil
To Taste Stevia or erythritol
To Taste Ice cubes
DIRECTIONS
1. Combine all ingredients in a blender and blend until smooth.
2. Serve immediately.
Coconut Flour Waffles
SERVINGS: 1 PREPPING TIME: 15 MIN COOKING TIME: 10 MIN
Coconut Flour Waffles
INGREDIENTS
1/2 Cup Coconut flour
1 Tsp Baking powder
1/4 Tsp Salt
4 Eggs (large)
1/2 Cup Unsalted butter, melted (can also use coconut oil for a dairy-free option)
1/3 Cup Unsweetened almond milk (or any keto-friendly milk alternative)
2 Tbsp Erythritol (or your preferred keto-friendly sweetener)
1 Tbsp Vanilla extract
DIRECTIONS
1. Preheat your waffle maker according to the manufacturer's instructions. Make sure to grease it well with butter or a non-stick spray to prevent sticking.
2. In a large mixing bowl, whisk together the coconut flour, baking powder, and salt.
3. In another bowl, beat the eggs and then mix in the melted butter, almond milk, erythritol, and vanilla extract until well combined.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Let the batter sit for a few minutes to thicken, as coconut flour absorbs a lot of moisture.
5. Scoop the appropriate amount of batter into your preheated waffle iron (the amount will depend on your waffle maker) and close the lid. Cook until the waffles are golden and crispy, usually about 5 minutes, but follow your waffle maker's indicator.
